Yoga Dept Blog » yoga

4 Questions to Ask Yourself While Buying Yoga Pants Yoga pants play a significant role in your fitness journey. The right pair of pants determine how you'll get through your workout.   Well, there are yoga pants for everyone. Do you know there are also a couple of things to consider when buying yoga pants? Like how they fit you and if they are...

What To Wear To Yoga For First Time Yoga is meant to be a session that gives you room to meditate and relax as a form of exercise. What to wear for yoga is important because it has to align with the course. What To Wear To Yoga For First Time? Wearing clothing that is comfortable, non-restrictive and stretchy is important. The clothing has...

Yoga is said to be the magic pill that can help you get in touch with your body and manage most of the common issues people face. This is true even during pregnancy. Many women make the fatal mistake of leaving their yoga practice during pregnancy or not doing any kind of exercise during the entire gestation period. Unless you have a high-risk pregnancy, this...

photo: @caleyalyssa Hydration before and after a yoga class It’s now common knowledge that we need around 8 glasses per day for proper hydration and functioning of the body. That amount can be insufficient if you are active and sweating; which is exactly what happens in a yoga class; especially if it’s Bikram. On a hot summer day. With a demanding teacher. #sweatalert Drinking...

Talk to pretty much any yogi and they’ll tell you that yoga is way more than a calm and stretchy physical practice; it’s a complete lifestyle. That’s why giving yoga related things to the yogi in your life will probably be really appreciated. Are you struggling to find the perfect gift for the yoga addict you know or for someone who is just starting...

Top 8 Holiday Gifts for Yoga Teachers Looking for the perfect gift for your yoga teacher or for a friend or family member of yours that happens to be a yoga teacher? Look no further. We gathered the top choices right here. 1- The Best Yoga Mat   Manduka Black Mat Pro, 125$ Yoga teachers spend a lot of time on their mat. That’s...

Referred to as the King of the yoga Asanas, Headstand (or Sirsasana in Sanskrit) has immense physical and mental benefits. Thought it can be scary to try inversions at first, this pose is definitely worth overcoming your fear of going upside down. It is important to practice it safely (our tips below!), only if you are in good physical condition and practice with the...

Spiritual Gangster came up with a new video about what it means to be a Spiritual Gangster and we LOVE it! Have you met one? Or are you one yourself? What makes you one is unique. Be fearless, be you! Shop Spiritual Gangster new releases here: https://www.yogadept.com/collections/spiritual-gangster

Wanderlust Festival is coming to Tremblant very soon! We thought we would share a couple style inspirations with you. You can still order and get it in time! We created these image on Polyvore. If you are on this platform, make sure to follow us! If not, we always share our creations on our Pinterest. Leggings: Buffalo Princess Hot Pant Top: Knot Crop Top...

Picture: OhhCouture Our culture is a culture of being busy. How are you? “Good, but really busy”. How many times have you heard that? Busy has become an unhealthy habit of many; we rush from one thing to another and are filling our to-do list as much as possible. As if we were wasting our time by not doing something productive. As if the...